Self-Care

Tips To Refresh Your Mind

9 Tips To Refresh Your Mind – FutureGrowAcademy

Dr. Ankit Sharma, PhD

Unluckily, the human mind doesn’t come with an F5 button, but there are some small activities to which our mind ...

Ways to Stay Active All Day

8 Ways to Stay Active All Day – FutureGrowAcademy

Dr. Ankit Sharma, PhD

Being active is a trait we can’t afford to neglect. Some people are always bubbling with energy & ready to ...

Ways To Become More Efficient

7 Ways To Become More Efficient in Life

Dr. Ankit Sharma, PhD

Everyone wants to be more efficient. Just imagine you can spend less time doing unappealing things & more on the ...

Ways to Increase Personal Value in Life

7 Ways to Increase Personal Value in Life

Dr. Ankit Sharma, PhD

Whether in your professional or personal life, feelings of unworthiness can obstruct your capability to grow. When we don’t identify ...

Ways to Stop Being Insecure

8 Ways to Stop Being Insecure and Build Self-Esteem

Dr. Ankit Sharma, PhD

Having low days is normal when you feel you can’t do anything right. But feeling insecure about yourself constantly can ...

Tips on Using a Mind Map

8 Tips on Using a Mind Map to Organize Your Life

Dr. Ankit Sharma, PhD

Mind mapping is a practice used by people who want to organize their thoughts & along the way, their life. ...

8 Ways To Improve Concentration At Work

Dr. Ankit Sharma, PhD

Being efficient at work is quite a big concern for all working professionals, & one of the ways to improve ...

Ways To Become More Mature

9 Ways To Become More Mature & Responsible

Dr. Ankit Sharma, PhD

Maturity & responsibility are not calculated by age – the experience creates them. It is not when we start talking ...

Ways to Turn Obstacles

8 Ways to Turn Obstacles into Opportunities

Dr. Ankit Sharma, PhD

Funny man Jim Carrey’s present financial status is quite the opposite of his life as a teenager. Jim & his ...

How To Reclaim Your Life

8 Ways To Reclaim Your Life – FutureGrowAcademy

Dr. Ankit Sharma, PhD

Nowadays, life can be overwhelming & it may feel like it’s becoming worse. Symptoms like burnout, instead of being treated ...