Self-Care

Ways To Create Positive Energy

9 Ways To Create Positive Energy in Your Life

Dr. Ankit Sharma, PhD

If it’s more difficult than normal for you to see the bright side of things right now and find some ...

Exam Study Hacks For Students

9 Exam Study Hacks For Students – Future Grow Academy

Dr. Ankit Sharma, PhD

Exam and class preparation don’t have to be difficult. To be honest, there are a lot of exam study hacks ...

Tips for Holding Difficult Conversations

8 Tips for Holding Difficult Conversations at Work

Dr. Ankit Sharma, PhD

Having the ability to effectively communicate problems and navigate challenging discussions is crucial to resolving conflicts at work. If you’re ...

Strategies To Stop Negative Self-Talk

8 Strategies To Stop Negative Self-Talk

Dr. Ankit Sharma, PhD

It’s possible to enhance your health and handle stress better by practicing positive thinking. Practice overcoming your negative self-talk by ...

Ways To Improve Your Physical Appearance

8 Ways To Improve Your Physical Appearance

Dr. Ankit Sharma, PhD

Your everyday existence is greatly influenced by the way you look. It may affect your confidence and sense of self-worth, ...

8 Ways To Create a Positive Atmosphere in Your Home

Dr. Ankit Sharma, PhD

Following ways to create a positive atmosphere is essential for mental and physical health. A happy, positive-energy-filled home may be ...

Tips To Improve Your Public Speaking Skills

9 Tips To Improve Your Public Speaking Skills

Dr. Ankit Sharma, PhD

Since public speaking is used in almost every field, it has to be among the most crucial professional abilities. However, ...

Must-Have Skills For Young Professionals

9 Must-Have Skills For Young Professionals

Dr. Ankit Sharma, PhD

To thrive in the fiercely competitive and ever-changing job market of today, it is required to possess some must-have skills ...

Benefits of Taking Time for Yourself

8 Benefits of Taking Time for Yourself

Dr. Ankit Sharma, PhD

The majority of working professionals often struggle to find “me time.” It might seem self-serving to attempt to discover it ...

Self-Care Plan

9 Ways To Develop A Self-Care Plan

Dr. Ankit Sharma, PhD

It’s normal for folks to feel concerned, worried, or overwhelmed right now—or all three at once. By actively investing in ...

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