Self-Care

Self-Education

Self-Education Habits To Educate Yourself on Anything

Dr. Ankit Sharma, PhD

Today, we will discuss about Self Education.  Let us be clear about the definition of Self Education. It is a ...

Power of Meditation

The Power of Meditation

Dr. Ankit Sharma, PhD

Today, we will be discussing about the Power of Meditation. We are all well aware of mediation, practiced by gurus ...

Stop Bad Habits

How To Stop Bad Habits and Addictions

Dr. Ankit Sharma, PhD

Today, we will discuss about an enemy within almost all of us, irrespective of age, gender, sex, or nationality. In ...

Why fitness matters

Why Fitness Matters

Dr. Ankit Sharma, PhD

Maybe you are a student, maybe you are a working professional trying to upgrade your career, or maybe you are ...

Why is Mental Health Important? – Future Grow Academy

Dr. Ankit Sharma, PhD

How are you feeling today? Have you faced any mental challenges today? Or has anyone told you something that you ...

An Ultimate Guide To The Best Self-Help Books for Personal Development

Dr. Ankit Sharma, PhD

Have you heard somewhere about the best self-help books, and you are thinking of reading the same? Read below before ...

Personal Goal Setting: Tips To Set and Achieve Goals

Dr. Ankit Sharma, PhD

Do you know the secret to bringing desired success in your life? It is “Personal goal setting.” Read further to ...

Gratitude

What is Gratitude? and How To Practice It?

Dr. Ankit Sharma, PhD

Human life is full of challenges and opportunities. Sometimes we are in deep sorrow while sometimes we have a lot ...

Self Growth

What is Self-Growth and How Does it Work? + Real-Life Example

Dr. Ankit Sharma, PhD

What do you know about self-growth? Is it improving yourself from time to time? Is it learning new skills and ...