Self-Care

Strategies to Deal with Your Weaknesses.

8 Strategies to Deal with Your Weaknesses

Dr. Ankit Sharma, PhD

Mental and emotional health is indispensable to your overall health and well-being. Managing emotions and maintaining emotional balance is a ...

Ways to Find Deeper Meaning in Life

8 Ways to Find Deeper Meaning in Life – FutureGrowAcademy

Dr. Ankit Sharma, PhD

At some point in life, we all struggle to understand our lives’ true meaning. Have you ever wondered how you ...

Tips to Help You to Rebuild Your Life

10 Tips to Help You to Rebuild Your Life –FutureGrowAcademy

Dr. Ankit Sharma, PhD

There is an old saying that Time heals all wounds, but this can be untrue. As per the wise words ...

Ways to Set Boundaries

8 Ways to Set Boundaries & Why Setting Them Is Important

Dr. Ankit Sharma, PhD

Many people may know what the word “boundaries” means but don’t know what they are. You may consider boundaries as ...

Tips to live a happier life

10 Tips to live a happier life – FutureGrowAcademy

Dr. Ankit Sharma, PhD

Let us start today’s article with a quote from Dalai Lama. He said,” Happiness is not something readymade. It comes ...

Follow Your Dreams

10 Reasons Why You Should Follow Your Dreams

Dr. Ankit Sharma, PhD

American educator Sal Khan once said, “I am personally an idealist. I was lucky enough to follow my dreams in ...

Believe in Yourself

10 Steps to Believe in Yourself to Succeed in Life

Dr. Ankit Sharma, PhD

You must be familiar with the song of Journey that says, “Don’t stop believin’, Hold on to that feelin.” That ...

Ways to Overcome Nervousness

8 Ways to Overcome Nervousness

Dr. Ankit Sharma, PhD

Today, we will discuss a familiar yet unwanted feeling that we often encounter, especially when we face uncomfortable situations if ...

9 Ways to Build a Self-Image & Confidence

Dr. Ankit Sharma, PhD

Self-image is another of the “self” concepts vital to understanding positive psychology. Though related to the others, it is a ...

Overcome Adversity in Life

How to Overcome Adversity in Life

Dr. Ankit Sharma, PhD

When you hum hits like, ‘Shape of you,’ or ‘Perfect,’ remember Ed Sheeran dropped out of school & slept in ...