Dr. Ankit Sharma, PhD 
Maybe you are a student, maybe you are a working professional trying to upgrade your career, or maybe you are already at the peak of your career. Just ask yourself, “Am I at the peak of my health condition?” If yes, that’s well & fine. If not, then get up & get moving, literally. Here, … Read more
Here comes the big question: “Can an introvert become an extrovert?” Science says…yes, to a degree. First of all, we need to understand who is an introvert & who is an extrovert. Introvert, as per the Cambridge Dictionary, means someone who is shy, quiet, and prefers to spend time alone rather than often being with … Read more
Limiting Beliefs, If you are wondering what limiting beliefs are, they are self-restraining thoughts that prevent us from achieving our goals and moving forward. Occasionally, we keep saying to ourselves, “Nah, that’s not going to work for me,” or “No, I can’t do it.” These self-doubts are the limiting beliefs. Top Limiting Beliefs Before moving … Read more
One’s workplace is a spot that deserves its own set of values. These define the working patterns necessary to be adopted by each of the members. These values are known as the “work ethic.”There is a constant need to introspect and ensure that we have these values or not. This is possible by knowing the … Read more
Are you in your comfort zone? Do you need to get out of it? How will you know this? Well, we often talk about this common term. However, before taking any action regarding this term, it is important to understand its meaning. A comfort zone is also known as a safe place, a favorite spot, … Read more
We get thousands of thoughts in our daily life. The thoughts can be about you, your personal and professional life, and your surroundings. We define our considerations as negative thoughts or positive thoughts. After all, we all have different perceptions about what we think. In this blog, we will understand negative thinking, why we encounter … Read more
How are you feeling today? Have you faced any mental challenges today? Or has anyone told you something that you don’t like? Well, you don’t know the problem you will mentally face in the next moment. But what can you do to handle any mental attack that deteriorates your inner stability? You need to take … Read more
Do you calmly face an adverse situation or try to get rid of it? Well, it is all about your forbearance. And how patient or calm you are in a situation directly related to your growth, future, and success. Moreover, here we will take a deeper look at patience and how it works in one’s … Read more
When you hear the word “love,” what comes to your mind? Maybe you think about loving your parents, life partner, and other family members. And most people think the same when this word comes to their mind. All in all, we all think about loving and caring for our dear ones. But do you know … Read more
Are you struggling to be consistent in your life but unable to do so? You are not alone. Many people around the world face the same problem and keep asking, “How to build consistency.” But the answer to this question always lies within the person who struggles to be consistent. In this blog, we will … Read more
