Dr. Ankit Sharma, PhD 
Today, we will be discussing the power of meditation. We are all well aware of meditation, practiced by gurus & sages for more than a thousand years. Some people try to find some religious side in meditation, which is actually untrue. Meditation is nothing but a set of methods that are intended to encourage a … Read more
Today, we will discuss an enemy within almost all of us, irrespective of age, gender, sex, or nationality. In today’s article, we will reflect upon how to stop bad habits and addictions. Some habits are within us; we know they are not good, we know at the end of the day they are harming us, … Read more
Today, we will be discussing various aspects of emotional intelligence. Now the primary question is, what is emotional intelligence, or E.I., as we know it? Emotional intelligence refers to the capacity to recognize, control, and estimate emotions. While some researchers suggest that one can learn emotional intelligence, others assert that it’s an innate trait. Signs … Read more
Today’s topic is as clear as a crystal and simple as water. We will be discussing the power of positive thinking. First of all, we should be clear about the definition of positive thinking. It is nothing but a way of approaching & facing difficulties and unpleasantness in a more positive & productive way. We … Read more
Today, we will be discussing the habits of a successful person. Let us examine what the secret of successful people is. Is it their luck? Or their efforts? Or did their habits prove to be fruitful? Most of the time, the habits also matter most. We are all slaves to our habits, but have we … Read more
Today, we will be discussing how failure leads to success. We are all familiar with the tale of Robert the Bruce and the Spider. We read in our childhood that after repeated defeat by the Englishmen, King Robert the Bruce went into hiding in a cave, where he saw a spider repeatedly failing to weave … Read more
In this era of speed & cutthroat competition, two of its by-products are overthinking & negative thoughts. Sometimes we suffer from various crisis issues, which cause those. We have to remember that overthinking & negative thoughts are like rocking chairs; they give us something to do but don’t take us anywhere. We get stuck in … Read more
Today we are going to discuss a habit that comes from escapism, i.e., procrastinating. Undoubtedly, procrastination significantly impacts both our personal and professional lives. We have to be conscious of how this habit is affecting us. We have to shake ourselves and tell ourselves in a firm voice to stop procrastinating. If you are ready … Read more
Maybe you are a student, maybe you are a working professional trying to upgrade your career, or maybe you are already at the peak of your career. Just ask yourself, “Am I at the peak of my health condition?” If yes, that’s well & fine. If not, then get up & get moving, literally. Here, … Read more
Here comes the big question: “Can an introvert become an extrovert?” Science says…yes, to a degree. First of all, we need to understand who is an introvert & who is an extrovert. Introvert, as per the Cambridge Dictionary, means someone who is shy, quiet, and prefers to spend time alone rather than often being with … Read more
