Dr. Ankit Sharma, PhD 
As we get older, it gets harder to find new friends, as we are no longer in school or college and exposed to new people every day. Just because you are unhappy with your usual weekend plans doesn’t mean you are trapped. There are several habits that will improve your social skills. It is never … Read more
Sometimes we need to realize that time is neither a renewable resource nor something that can be bought from a store. Sometimes we forget the wise words of our ancestors, “time and tide wait for none,” and keep spending in a manner that suggests we have plenty of it. Taking a break to recharge is … Read more
Failure is an inevitable part of life. At some point in life, we all have experienced the bitter taste of failure. Some of us have taken the lesson, gathered motivation, and moved on. Some of us got stuck in despair and could not move forward. If you belong to the unfortunate second category, you need … Read more
We all have stages throughout our lives where we get stuck in a monotonous pattern. Whether we have fallen short of our goals, suffered a blow to our self-respect, endured a painful breakup, or are going through a demanding transition to a new phase in our lives, sometimes, it can be hard to find the … Read more
All of us have heard the song ‘Let It Go’ by Idina Menzel from the Disney movie Frozen. It said, “Let it go, let it go/Can’t hold it back anymore/Let it go, let it go/Turn away and slam the door.” Like Princess Elsa, we too should slam the door on negativity and open another to … Read more
There are many positive actions and habits we realize we should do, like working out, eating healthy, and not spending beyond our limits. We understand that big things will improve our lives, but big tasks can sometimes feel intimidating or overwhelming, and we give up on them. Still, there are some changes to make to … Read more
Let us start today’s article with a quote from the Dalai Lama. He said, “Happiness is not something ready-made. It comes from your own actions.” Upon reflecting on his wise words, we can realize that happiness cannot be bought in some markets; our actions can only create it. Do you remember Timon and Pumbaa from … Read more
Many of us aspire to build a successful business. But building and running a business is not enough. When you first launch a business, your main goal is to establish your brand identity and start growing. Regrettably, this does not happen overnight. Growth is an ongoing process that requires hard work, patience, and dedication. There … Read more
The truth is that everyone is afraid of something. There is no shame in admitting it; even daring explorers like Christopher Columbus and Marco Polo must have had some fears within them, but they didn’t let that fear win. They confronted it and emerged victorious. It’s easy to pretend fear is not affecting you and … Read more
American educator Sal Khan once said, “I am personally an idealist. I was lucky enough to follow my dreams in my own life, so you should definitely follow your dreams.” We start dreaming as children, but many of us forget those dreams when faced with harsh realities and countless compromises. Some keep chasing their dreams—and eventually … Read more
