Dr. Ankit Sharma, PhD 
Self-image is another of the “self” concepts vital to understanding positive psychology. Though related to the others, it is a separate concept that holds its place & its own significance. Self-image is simply how we see ourselves—both in our own mind and in the mirror. What you see when you look in the mirror & … Read more
Let us start today’s article with a quote from famous American philosopher John Dewey: “Failure is instructive. The person who really thinks learns quite as much from his failures as from his successes.” Not only does John Dewey, but also many eminent scholars and personalities, regard failure as the stepping stone to success. It is … Read more
Whether it’s a creative interest or a company idea you want to pursue, a side hustle can be a terrific way to earn additional revenue from what you love. However, the reality is that managing a side job and a career can be challenging. For this reason, we’ve outlined people’s most common side hustle mistakes … Read more
Being optimistic means having a positive outlook and believing that good things will happen. Negativity, on the other side, entails having a pessimistic viewpoint on the world. We tend to favor one outlook over the other, even though most people fall between being a complete optimist and a total pessimist. Being optimistic benefits in many … Read more
When you hum hits like ‘Shape of You’ or ‘Perfect,’ remember Ed Sheeran left school at 16 to pursue music and at times had to sleep on friends’ couches or even the London Underground when he couldn’t afford more. Today, he’s the hitmaker who also made a cameo in the drama series Game of Thrones. … Read more
When you cannot control your anger, you may say harmful things, scream at your children, threaten coworkers, send foolish emails, develop health issues, or even turn to physical violence. It’s essential to approach it constructively. Uncontrolled rage can harm your relationships and your health. Are you ready to control your anger? Start by thinking about … Read more
Life comes with ups & downs. Even though this roller coaster ride is part of living, everyone is looking for ways to become more consistent in life. With consistency, we can have an easier time maintaining relationships with our family members & friends, meeting our goals, and performing well in the workplace. Unfortunately, many people … Read more
Let us start today’s article with the wise words of Winston S. Churchill, who said, “It’s not enough to have lived. We should be determined to live for something.” Many people confuse surviving with living, but they are not the same. Surviving is just repetitively carrying out your daily life with no higher goals or … Read more
Many of us intuitively understand how music affects our energy and mood. For this reason, we’ll play “Eye of the Tiger” while working out hard or play sad love songs after a breakup. You might have Spotify playlists created for special events or like listening to your favorite music regularly. In either case, the method … Read more
Developing an abundance mindset means believing that there are sufficient resources and successes for everyone to share. This view is opposed to the belief that there isn’t enough, so people must guard their gains or resources. These terms were first found in Stephen Covey’s book, “The 7 Habits of Highly Successful People.” What Does Abundance … Read more
