Dr. Ankit Sharma, PhD 
Many people may know what the word “boundaries” means but don’t know what they are. You may consider boundaries as something like a brick wall or rope line used to keep unwanted people out. But boundaries are not inflexible lines drawn in the sand that are clear for everyone to see. Boundaries are yet another … Read more
Many of us are aware that we could be managing our time more efficiently, but it can be challenging to recognize our mistakes and learn how to improve our time management. When we manage our time well, we are remarkably productive at work, and our stress levels go down. We can dedicate time to high-reward … Read more
It’s human nature to seek independence, and one of the most important aspects of that is financial freedom. That’s why right after school, instead of asking for pocket money from parents, we start working in diners, and we start newspaper delivery. Even Sasha Obama, daughter of former US president Barack Obama, worked in a restaurant … Read more
There is an old proverb, “The one who burns candles joyfully in the daytime, his home will remain dark after sunset.” True to the message, we need to understand how vital it is to develop some good financial habits to secure our future. We all dream of living an extravagant life. Simultaneously, we must be … Read more
Keeping life organized often feels like a demanding task. Just as quickly as you move to catch one ball—finances, family commitments, or fun with friends—the next one is dashing towards you. Inevitably, some balls are bound to fall. This often leads to neglecting sleep, eating fast food instead of healthy meals, and putting off tasks … Read more
As we get older, it gets harder to find new friends, as we are no longer in school or college and exposed to new people every day. Just because you are unhappy with your usual weekend plans doesn’t mean you are trapped. There are several habits that will improve your social skills. It is never … Read more
Sometimes we need to realize that time is neither a renewable resource nor something that can be bought from a store. Sometimes we forget the wise words of our ancestors, “time and tide wait for none,” and keep spending in a manner that suggests we have plenty of it. Taking a break to recharge is … Read more
Failure is an inevitable part of life. At some point in life, we all have experienced the bitter taste of failure. Some of us have taken the lesson, gathered motivation, and moved on. Some of us got stuck in despair and could not move forward. If you belong to the unfortunate second category, you need … Read more
We all have stages throughout our lives where we get stuck in a monotonous pattern. Whether we have fallen short of our goals, suffered a blow to our self-respect, endured a painful breakup, or are going through a demanding transition to a new phase in our lives, sometimes, it can be hard to find the … Read more
All of us have heard the song ‘Let It Go’ by Idina Menzel from the Disney movie Frozen. It said, “Let it go, let it go/Can’t hold it back anymore/Let it go, let it go/Turn away and slam the door.” Like Princess Elsa, we too should slam the door on negativity and open another to … Read more
