Dr. Ankit Sharma, PhD 
The Latin word affirmare, which means to make firm, reinforce, or fortify, is the root of the English term affirmation. Affirmations can be said positively or negatively & usually produce the desired results. If it is positive, one can notice various Benefits of Affirmations. This is something that brain scientists are aware of, & numerous … Read more
Self-discipline is not a natural trait that we are born with. It’s something that most individuals strive for over time. Internal & external influences, as well as specific steps, must all be present to create self-discipline. One of the most important aspects is the study process, which is most efficiently accomplished with the assistance of … Read more
A strong, unwavering belief in oneself defines inner strength. It is independent of your situation and independent of what other people do. Most people know that developing one’s inner strength will improve one’s relationships & sense of general well-being. And still, more people have a general idea of inner power but need help defining it. … Read more
Poise is the capacity to remain calm under pressure & keep your composure. Maintaining composure in demanding circumstances is crucial, something so many of us fail to do. It could be time for some self-reflection if you’ve noticed that stressful events cause you to become agitated, frustrated, or anxious. In such cases, you need to … Read more
Many of us have accepted that we don’t deserve to achieve our goals because we aren’t good enough – not smart enough, capable enough, attractive enough, or possessing any other quality sufficiently. However, the knowledge that you are so much more valuable than you now believe yourself to have the power to attract riches and … Read more
People are variation machines. In a real sense, we are intended to adjust to our current circumstances and the burdens it puts on us (both physical & mental). Learning is the demonstration of assuming cognizant command over this cycle, & books are the information-based mixture of the divine beings regarding learning. We gather life lessons … Read more
One method for working on your satisfaction is to get to realize yourself better. What is it that you deeply desire? What are your objectives & how would you accomplish them? These inquiries will be responded to when you realize yourself better. If you are still determining your identity, explore these Ways to Get to … Read more
Our culture is based on interruptions, which can be detrimental to productivity. Electronic gadget notifications frequently serve to increase distraction. Many people are so accustomed to being stopped at work that they actively seek one out when they aren’t. Every individual’s performance can be harmed by distraction & continual multitasking. Some Tips to Overcome Distracting … Read more
Imagine this: Everyone in the room, except for you, appears to be mingling & having a fantastic time. You’re by yourself & off to the side. There are plenty of possibilities during this social gathering to chat with folks & introduce yourself, but you can’t bring yourself to do so. If this sounds familiar, you … Read more
In this mad world, we often struggle to maintain our attention. Everything is trying to get a piece of our attention. Phone calls from friends or colleagues, emails, push notifications, and notifications from social media sites are screaming loudly when we try to do something else. The good news is there are Ways to Reclaim … Read more
