Blog

Reasons Why Perseverance is Important

9 Reasons Why Perseverance is Important in Life

Dr. Ankit Sharma, PhD

Being persistent is not about going enthusiastically day in, & day out; it’s more about gradually moving towards the goal, ...

Ways To Overcome Mental Exhaustion

8 Ways To Overcome Mental Exhaustion

Dr. Ankit Sharma, PhD

Just like the body can become physically exhausted after strenuous exercise or work, rigorous mental fatigue & stress can cause ...

Why Is Self-Worth Important

10 Ways to Improve Your Self-Worth

Dr. Ankit Sharma, PhD

Self-worth is the belief that you are inherently valuable and deserving of respect, regardless of circumstances. It involves supporting yourself ...

Things to Do When You're Feeling Frustrated

8 Things to Do When You’re Feeling Frustrated in Life

Dr. Ankit Sharma, PhD

Whatever the reason, be it professional or personal, there is no shame in admitting that we all feel frustrated at ...

Making Difficult Decisions in Life

10 Tips for Making Difficult Decisions in Life

Dr. Ankit Sharma, PhD

Sometimes we encounter a fork in the road that demands us to make difficult or extreme decisions. Our goals change, ...

How to Develop a Clear Mindset

8 Tips on How to Develop a Clear Mindset

Dr. Ankit Sharma, PhD

Given the constant stream of negative news about the recent pandemic, it is normal to feel anxious and doubtful. Anxiety ...

Why is Resilience Important at Work

9 Ways to Boost Your Resilience at Work

Dr. Ankit Sharma, PhD

Research indicates that many employees consider work to be a major source of stress. According to WHO, factors such as ...

Tips For Deal With Rejection in Life

8 Tips For Deal With Rejection in Life

Dr. Ankit Sharma, PhD

Ever notice how being rejected stops some people from keeping on trying while others bounce back from rejection stronger than ...

How to Overcome loneliness

How to Overcome Loneliness – Future Grow Academy

Dr. Ankit Sharma, PhD

You may have heard the joke that ‘loneliness is addictive.’ In reality loneliness isn’t an addiction—it’s harmful to mental and ...

Ways to Express Yourself Better

9 Ways to Express Yourself Better – Future Grow Academy

Dr. Ankit Sharma, PhD

Are you tired of letting the world decide what you should or shouldn’t do? Often, we keep our emotions locked ...