Dr. Ankit Sharma, PhD 
There are several effective ways to build a strong mindset, but none are as reflective & effective as reading some philosophy books. Through these books, some of the greatest minds in the world ask deeper questions & attempt to find a meaningful answers. The may not always be a clear & distinctive answer to the … Read more
Mental Fitness is about developing our experiences of optimistic emotions, creating stamina & resilience to fight against navigating stressors. It consists of feeling positive emotions frequently, accepting & avoiding uncomfortable or obstructive emotions that unavoidably come up in all of us. People with higher mental fitness can work more effectively towards important life goals. Boost … Read more
We don’t live in the prehistoric age or the wild west. Where to survive, all you need is a club or handgun. You can’t go smash-smash or bang-bang to defeat your enemies. In this modern world, your brain is your weapon & Strategic Thinking Skills are your ammo. In this shrewd, cut-throat world, we must … Read more
They say it’s not wise to dwell in the past. But sometimes, we can’t help it. Memories swarm our minds like bees when we are alone and somewhat disturbed—constantly buzzing as if they want to tell us something. Being engrossed in the past isn’t wise, but self-reflection is sometimes vital. There are many importance of … Read more
Let us start today’s article with an old familiar SMS. The SMS said if you take the numeric value of alphabets, then H-A-R-D-W-O-R-K = 8+1+18+4+23+15+18+11 = 98%, K-N-O-W-L-E-D-G-E = 11+14+15+23+12+5+4+7+5 = 96% but A-T-T-I-T-U-D-E = 1+20+20+9+20+21+4+5 = 100%. Not only does any attitude, but it also has to be positive; that is why exploring Ways … Read more
One thing that separates successful people from ordinary people is that the former ones never forget that even the worst Setbacks Can Bring You Success. They never lose hope & carry on. Failures & setbacks are inevitable parts of the life journey. There is no successful person who has never tasted the bitterness of setbacks. … Read more
We are living in a mad, mad world. Everything, our job, business, families, and friends, are trying to get a piece of our attention. We can’t ignore those calls. We often get so occupied with our duties that we forget to take time for the most vital person in our lives, ourselves. In such cases, … Read more
Do you remember the movie Kung Fu Panda 2 (2011)? Our beloved chubby panda Po, the Dragon Warrior, was having trouble & Master Shifu told him to search for inner peace. After attaining inner peace, Po handled those cannon bombs like a drop of water! Though defeated initially, Po realized later Why Is Inner Peace … Read more
We all have different management strategies when it comes to facing the challenges of life. Averting, commotion, rejection, or, most commonly- appearing brave may seem tempting but not effective as Tips To Navigate Life Transitions. These strategies for managing will soon catch up with us. Suppressing emotions & not dealing with an issue can find … Read more
There is an old saying, “experience is like a comb, life gives it to you when you are bald.” The statement is partially true. After facing a new challenge, we often fail & think, “if only we had enough experience with it.” On the other hand, we can’t predict that challenges or circumstances will never … Read more
