10 Ways To Close A Chapter In Your Life and Move On

Dr. Ankit Sharma, PhD

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Ways To Close A Chapter In Your Life

Closing a chapter in life is not always that simple. Closing a chapter in life means putting the past behind & moving on. It may be relationships, careers, losses, & friendships. Turning a page & starting a new chapter can often be daunting, painful, & heartbreaking. It may seem impossible initially, but it can be done. Here are a few tips on Ways To Close A Chapter In Your Life & moving on.

Frankly speaking, closing some chapters in our life can often seem impossible. We continually find ourselves grasping & holding on to it for as long as we can because we are simply afraid & unwilling to let go & keep going. As painful as it may sometimes seem, there will always be particular moments that will end in life. Moments where we must let go, accept the change, & close the chapter.

How to close a chapter in Life

1. Put Yourself First

Even though it’s significant to provide other people with their space, it is equally vital to honor your requirements. Take some time every day for yourself; it can be putting all your focus into your career or taking some quality me-time.

If you want to be satisfied & happy, don’t let anyone else take that away from you. It’s up to you to ensure that you are cared for. If we put ourselves first, we can care better for others.

2. Let Yourself To Sit With It & Reflect

When we try to close a chapter in our life, we are often guilty of absconding from everything that we are feeling & choosing to keep all our emotions shut. Instead of handling the loss, the pain, & the anguish, we often choose to set all our emotions aside & pretend like nothing ever happened. We often think that this will help, but it will not.

When you are turning a new page in your life, it’s essential to let yourself time to sit with all the emotions that you are feeling. Allow yourself some time to ponder on what happened. By letting ourselves feel all our emotions, we are opening ourselves up to the process of healing & letting go.

3. Think About All The Lessons That You’ve Learned

One of the several Ways To Close A Chapter In Your Life is to consider the lesson you got from them. Not considering what chapter in life we are closing, there is always something to learn from it. Some lessons we must take with us in the future to help us improve as a person and become better, stronger, & more sensible. Even in painful & hard times, there are powerful lessons we can take that can help us in the next chapter of our lives. Consider the lesson the pain taught you.

4. Write Your Feelings Down

Writing is therapeutic. Write down your feelings on paper. Whatever comes to your mind, note them all down; you will be surprised at how much better you feel subsequently.

When we try to close a chapter in our life, we try to forget about it. If you don’t take out a pen to paper & write out your feelings (or type them in a Word document), your feelings probably bother you more often & more deeply than if you had written them down & then erased them from your memory.

5. Forgive Yourself

When closing a chapter in life, it is vital to forgive yourself for all the mistakes that you committed in the past. You must stop beating yourself up. To be able to focus on the present & this new chapter in your life, you must admit those mistakes & let them go.

Remember that we all make mistakes at some point in time. We all fail & make bad decisions occasionally. The vital thing is what we do to amend them & how we use them to be a better person. Forgive yourself for past mistakes. As anybody else deserves forgiveness, you, too, deserve it. It’s time to set yourself free from that guilt & let yourself grow & move forward.

6. Embrace Change and Farewells

Grabbing on to memories or people for an extended period can paralyze you & stop you from moving forward. It’s significant to embrace change & understand that farewells are as much a part of our lives as hellos. However hard it may be, sometimes letting go is best for everybody.

Think about your own experiences with closing chapters & moving on in your life; think about how happy you were when you got your first cycle. Now you probably discarded the thing you loved so much. Remember how you treasured your Gameboy? Now you probably have an Xbox 360 or Play Station 5!

7. Define Your Priorities

When going through a changeover in life, it is usual to feel lost, confused, & stuck initially. If you resigned from your job or said goodbye to a relationship, you may wonder what to do afterward.

Defining your priorities & recognizing what’s vital to you will help you navigate this changeover in your life. Take the time to sit down & ask yourself what is truly significant in your life. Doing this will help you decide what comes top on your list.

8. Take Action Instead of Letting Things Happen To You

It is impossible to plan for everything, but you can prepare yourself to handle those moments of ambiguity & unexpected change. Often, we just react & that can become a self-fulfilling forecast. We act like victims & then feel persecuted by circumstances we cannot control. Instead, ask yourself: What do I must do now? Then go ahead & do it without delay.

9. Say Yes To New Opportunities & Happiness

When you are moving on from something, it can be difficult to retain a positive outlook. You may start thinking that your old life has ended & there is no other chance to find happiness. This isn’t true; not only are you possibly leaving some happy memories behind but there must be new opportunities waiting for you in the future.

Embrace these changes with all their opportunities. Even if you are mourning over what used to be, remind yourself of what is in store for you. You should use your sadness as inspiration to move forward with confidence into your future & never mourn for the past.

10. Talk With Someone You Trust

Taking formal therapy sessions is okay if you cannot do it. Sometimes just talking things out with somebody you trust can help to clear your head & get you back on the path again.

If you are close to your friends, don’t be shy to consult them for support when needed. You will find that your true well-wisher will always be happy to listen & advise. Just ensure that you stay away from anyone who is negative or could make things worse.

Why Closing Chapters Are Important?

Do you remember that song sequence “Let It Go” from the movie ‘Frozen’? Remember how Elsa let go of her old life & old self as a scared, timid & cautious girl & embraced the change to emerge as a strong, confident woman? It may be an animated movie, but the message was clear.

To rediscover our true selves, it is vital to let go of the past & embraced the change. Obviously, there will be many challenges & turmoil in the course, but just like Elsa faced the storm, we can do it too. There are many Ways To Close A Chapter In Your Life & moving on. The most vital thing is not losing the spirit.

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