Self-Care

Ways to Master Self-Discipline

8 Ways to Master Self-Discipline – FutureGrowAcademy

Dr. Ankit Sharma, PhD

Learning to efficiently lead yourself & others can be achieved by discipline. Happiness, success, & satisfaction come from focus & ...

Ways to Stop Abandoning Yourself

8 Ways to Stop Abandoning Yourself

Dr. Ankit Sharma, PhD

Self-abandonment is the act of neglecting, refusing, or abandoning one’s own requirements, interests, & wishes. This can appear in many ...

Ways to Get Your Mind Off Something

7 Ways to Get Your Mind Off Something

Dr. Ankit Sharma, PhD

Sometimes, we get so fixated over something or someone that we start singing “I Can’t Stop Thinking About You” like ...

Steps To Improve Your Body Language

8 Steps To Improve Your Body Language in The Workplace

Dr. Ankit Sharma, PhD

Before initiating a conversation, a person judges & assess you by your body language. Not everyone is an excellent body-language ...

Steps To Overcome Lack Of Ambition

8 Steps To Overcome Lack Of Ambition –FutureGrowAcademy

Dr. Ankit Sharma, PhD

Ambition makes us fast enough to achieve our goals. Ambition is certainly supported by healthy self-esteem without distraction. You can ...

8 Ways to Cope with Feelings of Inadequacy

Dr. Ankit Sharma, PhD

It is common to feel inadequate often. Even our superheroes often feel the same. We saw how Peter Parker threw ...

Ways to Overcome Your Phobias

8 Ways to Overcome Your Phobias – FutureGrowAcademy

Dr. Ankit Sharma, PhD

If you research over the internet, you will find more than 500 phobias in alphabetic order. All of us have ...

Why Self-Education is Important

Why Self-Education is Important to Your Success in Life

Dr. Ankit Sharma, PhD

We are wonderfully made by mother nature to self-navigate our own learning. For nearly all of us, learning is a ...

Ways Meditation Can Change

7 Ways Meditation Can Change your Life

Dr. Ankit Sharma, PhD

There are infinite subjective & science-backed advantages to meditation. But just as exercise won’t help you to get fit if ...

Tips to Get Over Social Anxiety

8 Tips to Get Over Social Anxiety

Dr. Ankit Sharma, PhD

Social Anxiety Disorder, which is literally SAD, is anticipated to affect around 15% of the population at some point in ...