Dr. Ankit Sharma, PhD 
Sometimes even the simplest decisions, such as which shirt to buy, can bring you to a halt. Making a big, prospective life-changing decision is like climbing a tall mountain. What if you make the wrong choice? It can feel enticing to delay decision-making & procrastinate. Not making a decision means not having to worry about … Read more
We are wonderfully made by mother nature to self-navigate our own learning. For nearly all of us, learning is a natural process, so we prefer learning on our own by exploring, observing, questioning, & participating in various aspects. Our learning instinct works best if we are provided opportunities to prosper. Finding the answer to Why … Read more
There are infinite subjective & science-backed advantages to meditation. But just as exercise won’t help you to get fit if you never do it regularly, plans to meditate won’t notably alter the pattern of your life. What’s more, most of the advantages of this practice are reserved for those who practice meditation like a creed. … Read more
There are several Reasons To Try New Things. You must remember the song ‘Try Everything’ from the movie ‘Zootopia’ (2016), where Shakira sang, “I won’t give up, no, I won’t give in/Till I reach the end, & then I’ll start again/No, I won’t leave, I wanna try everything/I wanna try even though I could fail.” … Read more
Almost all of us have experienced a breakup or situation where we want to forget Someone badly. Maybe some ex, maybe some dear friend after a bad misunderstanding & a decision to never see each other again, maybe some deceased loved one. Regardless of the situation, sometimes we wanted Professor X to wipe our memories … Read more
Social Anxiety Disorder, which is literally SAD, is anticipated to affect around 15% of the population at some point in their lives. It can deeply impact a person’s life, but there are Tips to Get Over Social Anxiety you can follow. Social anxiety rectification activities are those things you can do to face & challenge … Read more
Unluckily, the human mind doesn’t come with an F5 button, but there are some small activities to which our mind responds, like that F5 key. In this age of stress, workload & anxiety, you may often search for some Tips To Refresh Your Mind. If you don’t regularly care for your body & mind, you … Read more
Being active is a trait we can’t afford to neglect. Some people are always bubbling with energy & ready to jump at anything. Sometimes we wonder what the secret of their energy is. Today, we will try to decode that secret & see if we can adapt those habits & find some Ways to Stay … Read more
Everyone wants to be more efficient. Just imagine you can spend less time doing unappealing things & more on the things that bring you satisfaction, happiness & profit. Some people are actually very proficient at efficiency. They handle every controllable moment so they can have more time for themselves to do the things they love … Read more
If you have too much on your plate, opposing priorities, & flooded with opportunities & ideas, it can be hard to be & stay focused. Lack of focus can cause distraction & overwhelm, and can be a barrier to real progress on your goals. The capability to stay focused decreases stress and overwhelm & will … Read more
