Dr. Ankit Sharma, PhD 
When you start your day, do you think about what you must accomplish today, or are you focusing exclusively on what others are doing? If you often feel like your thought process has become reliant on other people’s actions & decisions, you should know that there are some Ways To Be Self Reliant. Creating your … Read more
If you are a working person, you are well aware of the stress in the workplace. Projects, reports, deadlines—everything is trying to devour you. Even someday you don’t want to get out of bed anymore. You feel lethargic and lazy. It seems you have been drained of all your energy. That is a symptom of … Read more
It is evident that nowadays, being a “Jack of all trades, master of none” isn’t neither appreciated nor fruitful. Whatever your field or industry, you must be someone specialized with all know-how at the fingertip. Even if you are just a beginner, you must aim to continuously hone your skills by following some Steps To … Read more
Life is full of choices & paths we choose to ignore, so it isn’t unexpected that people now & then feel regret over the decisions they made or the actions they took & the ones they didn’t make or take. They often look for Tips for Coping with Regret in such scenarios. Regret can be … Read more
According to the genius inventor Albert Einstein, ” Once you stop learning, you start dying.” He surely knew a thing or two about the importance of learning. There is always something to learn, irrespective of your status or age. Whether you are trying a new hobby or starting a new career, you need to obtain … Read more
Learning to efficiently lead yourself & others can be achieved by discipline. Happiness, success, & satisfaction come from focus & self-control. Studies show that people with stronger self-discipline are happier. Reason? Because with regulation & self-control, we can accomplish more of the goals we set for ourselves. That’s why exploring Ways to Master Self-Discipline is … Read more
Let us start with a story from ‘Mahabharata,’ the Hindu epic. One day, Dronacharya, the weapon teacher of ‘Pandavas’ & ‘Kauravas’ asked them to hit the eye of a wooden bird he placed on a tree. He asked one by one to come forward, aim at it & what they were seeing. Some said they … Read more
Self-abandonment is the act of neglecting, refusing, or abandoning one’s own requirements, interests, & wishes. This can appear in many forms, including not taking time for yourself, not taking proper care of your physical & mental health, or not standing up for yourself. Self-abandonment is a type of self-sabotage that can deeply impact our lives. … Read more
When we encounter difficulties in life, our natural reaction is to avoid them rather than push through them. Years of evolution have programmed our brains to seek the comfort of safety & avoid the discomfort that comes with new & testing experiences. To be safe, we often forget the Reasons Why Struggling Is Important. When … Read more
It is hard to always stay strong. Even our beloved superheroes often fail to do that. We saw how our merc-with-a-mouth in red spandex, Deadpool took a catnap on the barrels of gasoline in Deadpool 2 (2018) after losing his wife & hope. Guess what? They bounced back. We don’t have regeneration abilities like Deadpool, … Read more
