Dr. Ankit Sharma, PhD 
Self-abandonment is the act of neglecting, refusing, or abandoning one’s own requirements, interests, & wishes. This can appear in many forms, including not taking time for yourself, not taking proper care of your physical & mental health, or not standing up for yourself. Self-abandonment is a type of self-sabotage that can deeply impact our lives. … Read more
When we encounter difficulties in life, our natural reaction is to avoid them rather than push through them. Years of evolution have programmed our brains to seek the comfort of safety & avoid the discomfort that comes with new & testing experiences. To be safe, we often forget the Reasons Why Struggling Is Important. When … Read more
It is hard to always stay strong. Even our beloved superheroes often fail to do that. We saw how our merc-with-a-mouth in red spandex, Deadpool took a catnap on the barrels of gasoline in Deadpool 2 (2018) after losing his wife & hope. Guess what? They bounced back. We don’t have regeneration abilities like Deadpool, … Read more
Sometimes, we get so fixated over something or someone that we start singing “I Can’t Stop Thinking About You” like Sting. It starts taking over & as a result, you can’t relax & enjoy the rest of your life. In such cases, some Ways to Get Your Mind Off can be helpful. While you can’t … Read more
There are many reasons why you are suffering from feelings of guilt. It could be due to some event, situation, or person. Some people, for instance, suffer from “Survivor Guilt.” This is when someone who survived an accident or situation feels guilty about surviving when others couldn’t survive. In all types of guilt, it is … Read more
Many things can ruin a relationship. The ego is one of the vital factors. Even our superheroes often suffer from it. Even in Spiderman 3 (2007), we saw how our cute, down-to-earth Tobey Maguire, Peter Parker, became ‘Bully Maguire’. However, it happened because he came in touch with a strange alien substance (later known as … Read more
If you are human, you are bound to make mistakes—there’s no way to avoid them. However, setting free the feelings of those mistakes can be tough, particularly if you are ridden with guilt or regret. It may take some time, but you should try to accept your mistakes & forgive yourself for past errors. In … Read more
After seeing winners or go-getters, we often wonder, ‘What are the things that set them apart? or ‘What are the things that given them an edge over others?’ No, you don’t need to be a telepath like Professor Charles Xavier or a master of Mystic arts like Dr. Strange (Though we have already seen, despite … Read more
Before initiating a conversation, a person judges & assess you by your body language. Not everyone is an excellent body-language reader. But some subtle hints must be noticed. Be it in an interview or an office-meeting, stout & positive body language is essential. That’s why you should follow some Steps To Improve Your Body Language. … Read more
Success has many definitions & may be based on individual perspectives. However, many individuals want to know how to be successful, & driving ambition is often considered a vital factor. However, is ambition good enough? Many people feel ambitious but lack the inspiration to move forward & understand Ways Driving Ambition works. The argument of … Read more
