Dr. Ankit Sharma, PhD 
A lot of us have succumbed to the desire to purchase unnecessary items. Perhaps a sponsored post featuring the newest tech device with excellent ratings appeared while you were idly browsing through your social media page. For fear of missing out, you couldn’t resist clicking the “buy” button. However, the enthusiasm quickly subsided, leaving you … Read more
Can you picture writing a letter to your crush and then waiting a long time for a response? We’re lucky to have texting! You’ve finally gotten the number of your crush. It’s now time to initiate contact and generate a good first impression that will endure. Ensure you know the tips to avoid being a … Read more
Once Captain America said about Nick Fury, “His secrets have secrets” (The Avengers, 2012). Now, you aren’t a super spy, trying to assemble a team made of extraordinary beings. Still, there are certain things you should always keep secret. Sharing every aspect of your life with others is not a good idea because sometimes a … Read more
All of us have complicated, multi-layered lives, yet sometimes we are forced to bear responsibilities and expectations that are not ours. You may find yourself defending your decisions, way of life, aspirations, or even history all the time. However, have you ever paused to consider if you considered these things you never need to explain? How … Read more
One important but sometimes underutilized life skill is knowing reasons to stand up for yourself. Everybody has experiences when they believe they are being mistreated or ignored, whether in their personal or professional relationships or even in public places. In these circumstances, it’s imperative that we speak out for ourselves since doing so may protect … Read more
Everyone has experienced being depleted of energy and habits that drain your energy. We’ve all been there, whether it’s from a demanding workday, chasing after children, or just life’s stresses. It can be challenging to enjoy life when one is exhausted and depleted, and it can even result in health issues. Energy is one of … Read more
Every couple will occasionally have a difficult phase in their love relationship. Healthy partnerships not only often have relationship issues, but it’s also very natural for them to do so and to look into in-person or online couples therapy. If the difficulties are not resolved, they often have a direct or indirect connection to communication … Read more
Imagine yourself in five years. Perhaps you’ll be binge-watching Netflix all day while fantasizing, or maybe you’ll have lofty aspirations and become successful. Everything is in your hands. Although there are slight differences between successful and unsuccessful individuals, there are actually significant disparities between the two types of individuals. Continue reading if you want to … Read more
Worried about your finances and biggest money drains? You are not alone yourself. If you’re like most individuals, you’re starting to feel more and more squeezed as each month goes by. It is now even more crucial to monitor where your money is going because of the ongoing growth in inflation. You may become more … Read more
You were probably oversharing if you’ve ever found yourself talking incessantly to a new coworker about family turmoil or sharing intimate aspects of your life with strangers. It’s quite simple to do. There is hope if you find yourself oversharing regularly and want to modify your behavior. Before we get to the ways to stop oversharing, … Read more
