In this blog, we will discuss ways to find hygge. It can be challenging to find time for relaxation and unwinding because our lives can be so hectic. If the Nordic region is known for being the happiest people on the planet, it is probably because we love hygge.
We are experts at making our homes feel peaceful, appreciating the small things in life, and making sure we savor the comforts of daily life. Here are some suggestions for finding hygge in your daily life—exploring ways to find hygge can have a big impact.
Tips To Find Hygge
1. Engage In Hygge Activities
Naturally, hygiene is more than simply the items. It’s in your actions as well. How do you hygge, though? It’s simple to recognize what isn’t hygge when you’re missing, such as feeling anxious or alone, staring at your phone excessively, and reading your email (again).
Hygge is about letting go of norms, expectations, and an achievement-focused mindset. We often need to take a break. We recommend that you discover one of the first ways to find hygge, or comfortable conversation, if you feel like you’re missing the social aspect of hygge.
Spend some time interacting with a loved one. You’ll be on your road to health once again if you add additional hygge by sitting somewhere cozy and warm or conversing over tea or coffee. You just need to turn to autumn and winter for ideas when you’re ready to transition to everyday moments of hygge and keep your coffee cup filled.
You heard it right: you are free to partake in warm, comforting seasonal customs anytime you choose, not just when you are in dire need of them. Knitting, cooking, baking, playing games, or spending a movie night with loved ones are all ways to embrace hygge. Remember to get some rest as well! It’s extremely crucial to get plenty of restful sleep.
2. Go To Nature
“Bad weather doesn’t exist; only bad clothes do.” That seems like something a Dane would say! Scandinavians appreciate spending time in nature regardless of what is going on outside. It provides perspective, is revitalizing, and is especially wonderful when shared. Yes, even in colder climates.
Apple picking, long walks with friends, marshmallow camping, nighttime strolls, and stargazing are a few outdoor pursuits to explore. Bring a hot cup of tea or coffee and wrap up if you anticipate being too chilly.
Additionally, keep in mind that outdoor hygge is not limited to the winter months, whether it’s warm outside or if you live someplace that never gets chilly. Try hiking with friends, having a picnic in the park, hosting dinner parties in your garden, and—most Scandinavian of all—going on bike rides throughout the warmer months.
Deeper down, the connection between hygge and nature is about contrast and attention. The outdoors has a way of focusing your attention on your body and the here and now, creating room for you to appreciate the simpler and more fulfilling aspects of life, such as spending time with others and connecting with the natural world. You may enjoy the conveniences of the civilized interiors much more when you spend time in nature.
By bringing natural components inside for décor and enhancing natural light and outside vistas, you may utilize nature as a point of contrast within your house. After that, you only need to be alert for hygge moments, like reading indoors while watching the rain or sipping hot chocolate by the fire on a snowy day.
3. Keep Baked Goods Nearby
For a little answer to how to hygge, always store baked items in the freezer! Cinnamon buns, Norwegian heart-shaped waffles, or whatever else you prefer. You can either make them yourself or buy some from your favorite coffee shop or supermarket (the ones I have here are from Ikea’s freezer area).
The fact that you will always have something to offer visitors who may drop by for coffee and conversation is an extra advantage. One of the best ways to decompress and concentrate is to take up a hobby. Make hygge moments by returning to a past activity you enjoyed or by starting a new and interesting pastime you’ve always wanted to enjoy.
Along with sketching or painting, knitting or sewing may be a wonderful way to unwind. You can also just pick up a book you’ve been wanting to read and get started. Choose something that will make you feel content and at ease since the options are unlimited. It is one of the best ways to find hygge.
4. Use Your Phone Less
Put your phone in your pocket and go for a distraction-free stroll. It helps you find beautiful things along the route that you may have missed if you had just glanced at your phone. We spend much too much time on our phones, computers, and tablets in our everyday lives, and technology can be a huge distraction. We are attempting to be more mindful of this, to try harder to be in the now and savor the experience.
Being in nature, whether alone, with friends, or when walking your dog, is also essential. Your mood is much improved by getting some fresh air and having a clear brain, which prepares you to face any challenge.
5. Add It In Your Bedroom
Because the bedroom is often the most comfortable haven from daily life, we as ways to find hygge place a special emphasis on it, in part because we like our beds. An additional advantage of renovating your bedroom? Making the most of hygge here promotes peaceful satisfaction and deeper, more restful sleep.
Finding hygge the next day will be simpler if you get adequate sleep since it will boost your mood and give you more energy. Neutral fundamental hues are recommended for the bedroom to calm the eyes and rest the nervous system. Additionally, if adding bright accents makes you joyful, start with a foundation of serenity.
Add hygge elements like carpets, throws, and bed sheets, and let in plenty of natural light and, if possible, views of the outside (any bedroom arrangement is enhanced by the bright color and natural hygge feel of the Modern Dane duvet covers).
Remember to add a personal touch as well. Add objects that you treasure or décor that brings back memories of happy moments spent with loved ones. Of course, don’t forget to provide a spot to drink tea or coffee.
6. Be With Your Friends & Family
Get some pals together and spend time together. The Swedish word fika, which you may be familiar with, simply refers to taking a coffee break with friends, often accompanied by a little snack. In my opinion, this is the ideal method to come together!
When you go to a café, always choose the seat by the window. In typical Scandinavian fashion, it’s the ideal spot to relax and observe the passing scenery. Particularly on those chilly and gloomy nights, candles usually provide a peaceful and comfortable ambiance.
Do you believe that lighting a candle creates “instant hygge?” We are aware of the power of candlelight’s comforting glow since Scandinavian nations are among the world’s biggest candle buyers.
7. Enjoy Unexpected Sensory Encounters
This may be as easy as observing how your clothing feels warm and smells nice after being taken out of the dryer, or it could be more complex.
To have a small surprise aroma waiting for them each time they take a shower, several residents in my hometown of California tie eucalyptus leaves around their showerhead. Even though we can’t all be as polished as those individuals, if it appeals to you, go for it! Hygge!
8. Enjoy Your Comfort Foods Mindfully And Without Feeling Guilty
The answer to how to hygge celebrates all sensory experiences, including taste. Cake, stew, spaghetti, mulled wine, hot chocolate, tea, and porridge are popular comfort meals.
Since hygge is all about appreciating the present moment, it’s crucial to taste every aspect of the food, including the preparation. Eating hygge comfort food should be a multimodal experience rather than just chewing and swallowing.
9. Deck Up Your Home
Decorate your house with little mementos and comfortable objects to make it more inviting. Since relocating, I’ve been enjoying finally unpacking all of my prized Scandinavian design objects, which make my house seem like a home.
These small birds are one of my favorite things to show, and they look great in the new bedroom. This bird duet from Architect made, for example, is something we like putting in our bedroom to add hygge to the atmosphere.
Proper Pronunciation Is Hoo-Ga
Just a few months before, cofounders of 12 Stars Media traveled to Denmark to meet with a few customers and prospective clients. They immediately noted contrasts between Denmark and America, in addition to architecture, language, and ways to find hygge.
Everything and everyone appeared to be less busy. People were taking breaks in the park and reclining on the grass, soaking up the sun amid the workday, rather than using their devices. When eating out, a waiter generally never brings a bill unless requested, encouraging you to remain as long as you like. This trip is when we learned the term hygge.
Although hygge is often translated as coziness, fewer than half of Danes think it can ever be translated (according to Meik Wiking, author of “The Little Book of Hygge”). This proposal remained a back-burner contemplation for months until our team members expressed their enthusiastic support for a documentary. The idea of creating a film that examined the concept of hygge came together immediately.
FAQ
Q: What kind of activities does hygge entail?
A: Hygge is generally associated with spending casual time with family or close friends. Typically, the environment is at home or another calm spot, such as a picnic in the summer. It generally entails sharing a meal with wine or beer, hot chocolate, and a dish of candies if children are present. There is no agenda.
Q: How can I incorporate hygiene into my life?
A: Find methods to slow down, relax, and be nice to yourself. You may also incorporate hygge into your life by doing something you like, such as reading a book or having a pleasant conversation with a friend over tea.
Q: What are the pillars of hygge?
A: The Danish Way to Live Well incorporates the principles of the Hygge Manifesto: atmosphere, presence, pleasure, equality, gratitude, harmony, comfort, truce, togetherness, and, lastly, shelter. Danes are regarded as the happiest people on earth.
