Mindset

Overcoming the Fear of Vulnerability

Tips To Overcoming the Fear of Vulnerability

Dr. Ankit Sharma, PhD

We have all struggled to open up to others at some point. If you have ever been hindered by the ...

Ways To Close A Chapter In Your Life

10 Ways To Close A Chapter In Your Life and Move On

Dr. Ankit Sharma, PhD

Closing a chapter in life is not always that simple. Closing a chapter in life means putting the past behind ...

Reasons Why Perseverance is Important

9 Reasons Why Perseverance is Important in Life

Dr. Ankit Sharma, PhD

Being persistent is not about going enthusiastically day in, & day out; it’s more about gradually moving towards the goal, ...

Making Difficult Decisions in Life

10 Tips for Making Difficult Decisions in Life

Dr. Ankit Sharma, PhD

Sometimes we encounter a fork in the road that demands us to make difficult or extreme decisions. Our goals change, ...

How to Develop a Clear Mindset

8 Tips on How to Develop a Clear Mindset

Dr. Ankit Sharma, PhD

Given the constant stream of negative news about the recent pandemic, it is normal to feel anxious and doubtful. Anxiety ...

Benefits of Change

Benefits of Change & Why We Should Embrace It

Dr. Ankit Sharma, PhD

In this world, everything is changeable except the change. Ironic, it may sound, but that is the fact. Some concepts ...

Reasons Why Kindness is Important.

9 Reasons Why Kindness is Important – Future Grow Academy

Dr. Ankit Sharma, PhD

We often believe in the survival of the fittest — and to some extent, that’s true. But Darwin’s human evolution ...

Ways to Increase Your Intellectual Wellness

9 Ways to Increase Your Intellectual Wellness

Dr. Ankit Sharma, PhD

You may have heard of the term intellectual wellness; it is not a concept that has been introduced recently. The ...

Reasons Why It's Important to Forgive

8 Reasons Why It’s Important to Forgive

Dr. Ankit Sharma, PhD

Let us begin with the wise words of Gautam Buddha. He said, “Holding on to anger is like grasping a ...

Steps for Managing Your Emotional Triggers

8 Steps for Managing Your Emotional Triggers

Dr. Ankit Sharma, PhD

On any given day, you possibly experience an array of emotions—excitement, unease, frustration, joy, and disappointment. These emotions often arise ...