Have you ever been in a relationship that was hard to define? People refer to the arrangement as a situationship. Furthermore, you could be acquainted with the idea behind the phrase even if you’ve never heard of it. It functions similarly to a friendship-with-benefits relationship in that there is intimacy but not commitment between you. There are a few ways to get over a situationship.
What is the duration of situationships? To be honest, there isn’t a predetermined schedule for this kind. A situationship may last for a few dates, weeks, or even months. Some continue for years at a time! The expiration date only occurs if one or both parties want it to. The phrase “situationship” is not particularly new. The word was first used in a Cosmopolitan article, and it has since been widely used.
It is common for individuals to see this as a legitimate relationship status, so don’t be shocked if you witness someone becoming committed to this arrangement. However, terminating a situationship might be cruel. Granted, there may not be a commitment, but situational relationships hurt when they end. It hurts as much as a typical breakup would. Occasionally, even more.
Tips For Getting Over Situationships
1. Mourn If Needed
Situationships are difficult since there are no names for them. Their nature may best be described as complicated. That does not exclude you from grieving for them, however. Labels mean nothing to our hearts, and we have no power over our emotions. It makes sense since intimacy fosters connections; therefore, it’s normal to experience sadness when one of those relationships ends, which is one of the ways to get over a situationship.
Refrain from letting others control your emotions. Let your emotions out, even if you think it’s disgusting to weep about it. It’s much better to acknowledge your grief than to hold it within and blow it out when the timing isn’t right. You won’t get over your melancholy as soon as you’d want to. It will take some time for you to recover, so be kind to yourself and give yourself some time off.
2. Detach
While difficult, ending a situationship is not impossible. It may be feasible in some situations to keep a low or distant relationship with the individual without impeding your recovery process. Try concentrating on lowering the degree of vulnerability in your relationships with the person you are trying to get over, especially if you are in the same buddy circle as them or have to see them regularly.
Establishing boundaries, cutting down on communication, and putting emotional distance between you and this person may help you take the mental space you need from the relationship and keep them out of your thoughts and emotions.
3. Accept It Has Ended
Is it your fault that it ended badly and trying to know how to get over a situationship? No. If things don’t go as planned, don’t hold it against yourself. They lose because they broke up your relationship in the first place. I promise you that a better person will eventually emerge, and that’s alright.
Can a situationship end in friendship? That choice is entirely yours. Choosing to answer yes or no indicates that you’ve come to terms with the fact that your situationship is over.
4. Recognize The Partnership For What It Was
When a situationship comes to an end, we often judge our own healing process by comparing it to that of others—or even our former selves—leaving formal partnerships. Since we have never referred to each other as partners, boyfriends, or girlfriends, we anticipate that moving on will be simple.
Moving ahead, however, requires permitting yourself to lament the loss of what may have been a strong emotional bond, even though it was never given a formal name. It’s critical to concentrate on the knowledge gained and potential personal development that comes from the experience. We would advise beginning with the admission that, despite the lack of commitment, the relationship offered a chance for introspection and self-discovery.
Naturally, mourning over an illusion or a preconceived idea of what the relationship may have been comes with accepting the loss of an unofficial connection. Finding the self-compassion that enables you to go on requires realizing that the existence of that illusion does not negate the reality of your sentiments.
5. Talk To Someone
It’s not always simple to talk to others about a situational relationship breakdown as one of the ways to get over a situationship. Some people will give you the side-eye if you ever grieve over it.
Speaking with loved ones who encourage you nevertheless aids in the healing process. In addition to their comprehension, you could also get new insights on your situationship. Who knows, maybe their ideas will help you see things enough to start moving on.
6. Be Patient
We’ve all heard the clichés about how long it takes to move on from a relationship—such as waiting till the end until you find someone new, or even within certain month ranges—but the truth is that attaching a timeframe to your recovery makes it harder. No matter how good or bad the relationship was, there is no hard-and-fast rule about how long it takes to move on.
Don’t compare your trip to anybody else’s; instead, do your hardest. Your ability to mourn, ponder, and draw lessons from the event depends on your patience. It also helps you to recognize and embrace the complexity of your emotions.
7. Focus On Your Lessons
Breakups of any sort are undoubtedly unpleasant, but once you’ve given yourself space to mourn the loss, reflecting on what you’ve learned from the experience can be very beneficial. If you are experiencing intense emotions for someone you are not formally dating, there are several things to take into account.
These emotions may indicate that you can see and value positive traits in other people and that you are willing to put a lot of emotional energy into relationships. You likely learned something from your informal relationship—either about the nature of relationships in general or about yourself. You may improve the next relationship even more by taking a minute to recognize these lessons.
8. Focus On Your Happiness
Dealing with spiraling thoughts might occur when a gray-area relationship is ending. While this is rather common, it might make things difficult if you’re attempting to know how to get over a situationship. During your recovery process, if you find yourself having particularly difficult days, consider doing something fun for yourself, like taking a walk, scheduling time with a friend, or treating yourself to your favorite takeout.
By doing this, you’re concentrating on the other aspects of your life that bring you happiness instead of ignoring your thoughts and feelings about your breakup, which is understandable given the emotions you’re experiencing.
9. Keep Yourself Occupied
Take advantage of your plenty of spare time by engaging in activities! It’s time for you to return part of the investment you’ve made in another individual.
Being single doesn’t imply doom. You have plenty of space to work or complete tasks that you’ve been putting off, so go ahead and do them! The finest aspect is that you can enjoy yourself while improving yourself.
Walking Away From A Situationship
Finding ways to get over a situationship can be one of the most challenging decisions you face in your romantic life. Situationships, which exist in the gray area between casual dating and a committed relationship, often lack clear boundaries and expectations. This ambiguity can lead to confusion, emotional distress, and an ongoing cycle of hope and disappointment.
The first step in the process is recognizing your feelings. It’s essential to reflect on what you truly want. Are you looking for a serious relationship, or are you comfortable with the current arrangement? If you find that your emotional needs aren’t being met—whether it’s affection, commitment, or clarity—then it may be time to consider walking away.
Understanding your worth is crucial. Situationships can sometimes cause us to question our value, especially if we find ourselves investing time and energy without receiving the same in return. Remind yourself that you deserve a relationship that respects your feelings and aligns with your desires. The act of walking away can be empowering; it’s a declaration that you prioritize your emotional well-being.
Communication is another vital aspect. If you decide to end the situationship, having an honest conversation with the other person is important. Express your feelings clearly and calmly, explaining why you’re choosing to walk away. This conversation may be uncomfortable, but it’s a necessary step for closure—for both of you. It allows you to articulate your boundaries and helps prevent misunderstandings in the future.
Once the decision is made, permit yourself to grieve the loss. Ending any relationship, even a situationship, can evoke a range of emotions, from sadness to relief. Allow yourself to feel these emotions fully. Engaging in self-care practices—like spending time with friends, pursuing hobbies, or even seeking professional support—can aid in the healing process.
Finally, remember that walking away is not a sign of failure. It’s an act of courage to choose a path that aligns with your values and aspirations. Embracing your autonomy opens the door to healthier relationships in the future. Each experience, even the difficult ones, teaches you more about yourself and what you seek in love.
In conclusion, walking away from a situationship is a significant step toward self-empowerment. Trust in your decision, honor your feelings, and look forward to new opportunities for genuine connection and growth.
FAQ
Q: What is the typical timeframe for moving on from a situationship?
A: According to the calculations, the typical dating advice is that you should move on from a situationship after three months, which means it will take you half of that time to move on.
Q: How do you know when a situationship has finished?
A: Tell them you are unable to visit them at this time. As an illustration: “I completely get that you aren’t seeking a relationship. Although I like you, I do desire a relationship, and it’s becoming difficult to hang out with you without it taking a serious turn. I can’t carry on like this.
Q: How do I put my situationship behind me?
A: Pull away from the partnership. Establishing boundaries, limiting communication, and creating emotional distance between you and this person may help you gain the mental space you require from the connection and keep them out of your thoughts and emotions.
