What is Gratitude and How to Practice it?

Gratitude is when you are thankful for whatever things you have.

Showing gratitude means appreciating someone's effort.

Gratitude is about acknowledging someone's help or goodness.

To practice gratitude, be in the present moment.

You can perform some gratitude rituals like meditation, prayer, etc.

Maintain a gratitude journal.

Find good things in a moment over bad things.