Ways to Stop Wasting Your Time.

Put your phone on DND Mode.

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Use Websites Instead of Apps.

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Log out of websites like YouTube, Facebook.

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Use Time Slots.

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Be Aware of Your Time Thieves.

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Do Not Try to Multitask.

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Set an End Time for a Break.

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Adhere to the 2-minute Rule.

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Do Something You Love.

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