Cold Shower Vs Hot Shower: Which Is Better And Why?

First, we are Highlighting The Benefits Of Cold Shower in Next Few Slides.

[{"selector":"#anim-6dba8f97-4c42-42c1-9755-a71edf69b462","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fad3042-906b-4978-bc1e-9eb1b2400d06","keyframes":{"transform":["translate3d(0px, 304.14822%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Boosts Circulation.

[{"selector":"#anim-1e8c0163-bf00-423a-8a38-01e45dda748c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eb8c582-f101-4126-a384-125066c9d326","keyframes":{"transform":["translate3d(0px, 1217.77792%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Improves Skin and Hair Health.

[{"selector":"#anim-2fc5da85-c375-4e79-bea1-61ee343b5914","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

Increases Alertness and Energy Levels.

[{"selector":"#anim-09c1989f-6ba4-46e6-b5f8-68e41cf49a7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3ad1939-6de6-4818-9e6d-6357e6b262d3","keyframes":{"transform":["translate3d(114.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Reduces Muscle Soreness and Inflammation.

[{"selector":"#anim-1e49f622-5ff9-4508-8e6f-8927e6528ed5","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

Enhances Immune Function.

[{"selector":"#anim-bbf668b6-6bc1-43ad-82d8-7b7cfcd04102","keyframes":{"transform":["translate3d(-115.87301%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b0f59a30-c54d-4d6e-a187-9c8a7bf58200","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

Now, we are Highlighting The Benefits Of Hot Shower in Next Few Slides.

[{"selector":"#anim-51d8f5e9-8c51-4ba3-89b6-b787d80025bb","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

Muscle Relaxation and Pain Relief.

[{"selector":"#anim-1bb1904f-0dc8-4e95-a776-591955575571","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

Improved Circulation.

[{"selector":"#anim-2cf0d419-c534-432a-b41c-bfd3cdc7c9de","keyframes":{"transform":["translate3d(132.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43407897-3c90-4424-90c4-fa384cbf49d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86712e0e-9459-440f-845f-16b46db548e4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Skin Health and Hydration.

[{"selector":"#anim-ee433cce-4370-436d-848e-000115e245f4","keyframes":{"transform":["translate3d(-120.81912%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ede3e09-e844-4a37-b7f4-3e51f1ec1311","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8bd19d1-49e8-4d5b-b09e-19028515a2d3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

Stress Reduction and Mental Clarity.

[{"selector":"#anim-dcd704c0-933e-4b3b-960f-4ec0db90e26c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-99953c29-1b10-48e9-872e-233b7ff557ba","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Respiratory Benefits and Sinus Relief.

[{"selector":"#anim-c7502a3e-96e4-4353-a883-deae11e40322","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6f803efb-2225-41bf-9528-7bab81c083a6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]