9 Reasons Why Emotional Expression is Important.
Resisting it May Increase Our Pain.
It Can Help You Make Decisions.
It Helps To Experience The Emotion Fully.
It Helps To Maintain a Healthy Relationship.
It Help Others Understand You Better.
It is Good For our Physical Health.
It Motivates You to Act.
It Allows You to Understand Others.
It Brings People Together.