8 Ways To Live in the Moment

8 Ways To Live in the Moment.

One Task at a Time.

[{"selector":"#anim-6fa08d70-fa97-4506-afa5-e18150f193cb","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

Practice Meditation.

[{"selector":"#anim-44ab968e-1e24-4c12-9dd6-a3a9fd92587b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4204f13c-76ea-4d9a-b24c-d75a5db32d07","keyframes":{"transform":["translate3d(0px, 1200.63495%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Improve Your Physical Health.

[{"selector":"#anim-87f1ac31-84c2-4259-b05c-3b7519c47767","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

Calm Your Mind.

[{"selector":"#anim-8e9455fb-6549-4c07-8131-2fa36d28cb3e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

Eliminate Distractions.

[{"selector":"#anim-f36df063-d910-46ef-833c-565e80fb8c84","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64e28fce-38ee-4ba4-8006-e18267b15358","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f13842b9-711f-4120-9129-b8650754c65e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

[{"selector":"#anim-446f3377-0fdd-48ef-aa9b-f96596db5b83 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Try Journaling.

[{"selector":"#anim-f83562aa-1b12-42af-a794-9250d1e73340","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-93bfb863-3029-445e-b43b-a38ccaa200f0","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Do Things You Love.

[{"selector":"#anim-b9fa3fcf-989a-4d57-8a4f-0a44262dea44","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ad518107-3c81-4dff-870f-57a70bb2e723","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]