8 Books on Health That Increase Your Body Awareness.

The Fitness Mindset by Brian Keane.

Glucose Revolution by Jessie Inchauspé.

The One-Minute Workout by Martin Gibala.

The Obesity Code by Dr. Jason Fung.

Good To Go by Christie Aschwanden.

How To Change by Katy Milkman.

Why We Sleep by Matthew Walker.

Breath by James Nestor.