9 Strategies To Become More Optimistic

9 Strategies To Become More Optimistic.

Keep In Mind That Being Positive Doesn't Mean Ignoring The Bad.

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Maintain A Gratitude Journal.

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Start Small.

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Know The Things You Can Control and Can’t.

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Imagine Yourself At Your Finest.

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Pay Attention to How You Consume Media.

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Consider Your Desires More Than Your Dislikes.

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Recognize Negative Thoughts.

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Just Do It.

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